{"id":2873,"date":"2016-01-03T01:51:59","date_gmt":"2016-01-03T01:51:59","guid":{"rendered":"http:\/\/www.chickenfish.cc\/bio\/?p=2873"},"modified":"2016-01-03T01:58:12","modified_gmt":"2016-01-03T01:58:12","slug":"pepino-and-pineapple-salad","status":"publish","type":"post","link":"https:\/\/www.chickenfish.cc\/bio\/pepino-and-pineapple-salad\/","title":{"rendered":"Pepino and Pineapple salad"},"content":{"rendered":"<p>A fresh ripe Pepino &#8211; Solanum muricatum &#8211; tastes pretty good by itself but even better when combined in various ways with other items\u00a0like Fresh Pineapple and mint. The flavour can change quite a bit as the pepino ripens. Initially when unripe and firmer they are more like a cucumber and can be used to directly replace them.<\/p>\n<p>As they ripen they get softer and start to take on a more melon dominant flavour and end up a lot like a green fleshed honey dew\u00a0melon\u00a0or almost to a musk melon when fully ripened.<\/p>\n<p>Here&#8217;s a quick way to make a really nice quick salad\u00a0with a vietnamese style dipping sauce dressing. The salty and acidic taste of the dressing\u00a0really significantly enhances the pepino&#8217;s &#8216;melon&#8217; flavouring when the Pepino is at a mid ripened state. The chilli helps a lot too.<\/p>\n<p>What you need&#8230;<\/p>\n<ul>\n<li>A large Pepino<\/li>\n<li>A small Pineapple<\/li>\n<li>A handful of mint (preferably an M. spicata variety like Moroccan or Spearmint)<\/li>\n<li>200ml of White vinegar<\/li>\n<li>A desert spoon full of sugar (any sugar will work &#8211; but a nice raw sugar can add more flavour)<\/li>\n<li>A chili (preferably mid-heat like a Thai large red or Serrano)<\/li>\n<li>A splash of lime juice<\/li>\n<li>A splash of fish sauce (a good one)<\/li>\n<\/ul>\n<p>These amounts are just indicative and you can alter them to taste once you have tried the basic form.<\/p>\n<p>Take a good sized Pepino (or several small ones) and slice into little sections. Generally you cut the skin off as they tend to get quite tough as they get older and ripen up. They turn a slight yellow colour as they ripen both on the skin and inside in the flesh. Also they darker the purple stripes get as they ripen &#8211; if you have a variety with pronounced stripes.<\/p>\n<p>Cut the pineapple into matching sized sections. You just want a matching 1-1 ratio.<\/p>\n<p>Add a handful of cut mint.<\/p>\n<p>Mix and put in serving bowl.<\/p>\n<p>That&#8217;s Done.<\/p>\n<p><a href=\"http:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad.jpg\" rel=\"attachment wp-att-2875\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2875\" data-permalink=\"https:\/\/www.chickenfish.cc\/bio\/pepino-and-pineapple-salad\/pepino_salad\/\" data-orig-file=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pepino_salad\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad-600x450.jpg\" class=\"alignnone size-large wp-image-2875\" src=\"http:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad-600x450.jpg\" alt=\"pepino_salad\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad-600x450.jpg 600w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad-300x225.jpg 300w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad-768x576.jpg 768w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad-728x546.jpg 728w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad-363x272.jpg 363w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad-462x347.jpg 462w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad.jpg 1000w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_1.jpg\" rel=\"attachment wp-att-2876\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2876\" data-permalink=\"https:\/\/www.chickenfish.cc\/bio\/pepino-and-pineapple-salad\/pepino_salad_1\/\" data-orig-file=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_1.jpg\" data-orig-size=\"750,1000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pepino_salad_1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_1-450x600.jpg\" class=\"alignnone size-large wp-image-2876\" src=\"http:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_1-450x600.jpg\" alt=\"pepino_salad_1\" width=\"450\" height=\"600\" srcset=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_1-450x600.jpg 450w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_1-225x300.jpg 225w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_1-728x971.jpg 728w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_1-363x484.jpg 363w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_1-462x616.jpg 462w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_1.jpg 750w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>That&#8217;s a few large ripe Pepinos cut up with Pineapple standing ready&#8230;<\/p>\n<p><a href=\"http:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_2.jpg\" rel=\"attachment wp-att-2877\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2877\" data-permalink=\"https:\/\/www.chickenfish.cc\/bio\/pepino-and-pineapple-salad\/pepino_salad_2\/\" data-orig-file=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_2.jpg\" data-orig-size=\"1000,684\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pepino_salad_2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_2-600x410.jpg\" class=\"alignnone size-large wp-image-2877\" src=\"http:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_2-600x410.jpg\" alt=\"pepino_salad_2\" width=\"600\" height=\"410\" srcset=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_2-600x410.jpg 600w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_2-300x205.jpg 300w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_2-768x525.jpg 768w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_2-728x498.jpg 728w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_2-363x248.jpg 363w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_2-462x316.jpg 462w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_2.jpg 1000w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Put the White vinegar and sugar into a small saucepan with the chilli ( cut into sections or sliced) and heat and stir till the sugar is all melted.<\/p>\n<p>Do NOT put your head over the pan and smell it while the heat is on as it will test your nasal capacities severely and if it;s a hot chilli will burn like crazy.<\/p>\n<p>When the sugar has melted into the liquid take it off the heat and when it&#8217;s cooled a little &#8211; splash some lime juice and fish sauce into it to taste and place into a serving dish or a small sauce jug.<\/p>\n<p>That&#8217;s Done.<\/p>\n<p>Serve and splash the dressing onto the salad.<\/p>\n<p><a href=\"http:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_3.jpg\" rel=\"attachment wp-att-2878\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2878\" data-permalink=\"https:\/\/www.chickenfish.cc\/bio\/pepino-and-pineapple-salad\/pepino_salad_3\/\" data-orig-file=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_3.jpg\" data-orig-size=\"1000,1000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pepino_salad_3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_3-600x600.jpg\" class=\"alignnone size-large wp-image-2878\" src=\"http:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_3-600x600.jpg\" alt=\"pepino_salad_3\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_3-600x600.jpg 600w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_3-150x150.jpg 150w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_3-300x300.jpg 300w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_3-768x768.jpg 768w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_3-50x50.jpg 50w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_3-728x728.jpg 728w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_3-363x363.jpg 363w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_3-462x462.jpg 462w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_3.jpg 1000w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Using a slice of a very large hot Thai Variety of Chilli here &#8211; good heat even with only a section.<\/p>\n<p><a href=\"http:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_4.jpg\" rel=\"attachment wp-att-2879\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2879\" data-permalink=\"https:\/\/www.chickenfish.cc\/bio\/pepino-and-pineapple-salad\/pepino_salad_4\/\" data-orig-file=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_4.jpg\" data-orig-size=\"1000,1000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pepino_salad_4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_4-600x600.jpg\" class=\"alignnone size-large wp-image-2879\" src=\"http:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_4-600x600.jpg\" alt=\"pepino_salad_4\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_4-600x600.jpg 600w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_4-150x150.jpg 150w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_4-300x300.jpg 300w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_4-768x768.jpg 768w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_4-50x50.jpg 50w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_4-728x728.jpg 728w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_4-363x363.jpg 363w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_4-462x462.jpg 462w, https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/pepino_salad_4.jpg 1000w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Takes about 2-3 mins at most.<\/p>\n<p>yum!&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A fresh ripe Pepino &#8211; Solanum muricatum &#8211; tastes pretty good by itself but even better when combined in various ways with other items\u00a0like Fresh Pineapple and mint. The flavour can change quite a bit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[21],"tags":[],"class_list":["post-2873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.chickenfish.cc\/bio\/wp-content\/media\/Pepino.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2ccXI-Kl","_links":{"self":[{"href":"https:\/\/www.chickenfish.cc\/bio\/wp-json\/wp\/v2\/posts\/2873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chickenfish.cc\/bio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chickenfish.cc\/bio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chickenfish.cc\/bio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chickenfish.cc\/bio\/wp-json\/wp\/v2\/comments?post=2873"}],"version-history":[{"count":2,"href":"https:\/\/www.chickenfish.cc\/bio\/wp-json\/wp\/v2\/posts\/2873\/revisions"}],"predecessor-version":[{"id":2881,"href":"https:\/\/www.chickenfish.cc\/bio\/wp-json\/wp\/v2\/posts\/2873\/revisions\/2881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chickenfish.cc\/bio\/wp-json\/wp\/v2\/media\/2874"}],"wp:attachment":[{"href":"https:\/\/www.chickenfish.cc\/bio\/wp-json\/wp\/v2\/media?parent=2873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chickenfish.cc\/bio\/wp-json\/wp\/v2\/categories?post=2873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chickenfish.cc\/bio\/wp-json\/wp\/v2\/tags?post=2873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}